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Saturday, November 22, 2008 0 Comments

Its just sickening, i made another trip to the agency alone cause i didnt bring
along my cert on Thur. When i reached there, i didnt knw that they needed
2 photos as i brought along 1 only, therefore, went to take another passport
size photo ystd.

I take it with the heckcare feeling, & it turns out to be so ugly, bt i dunc care!
But the photographer was kind enough to let me choose which photo i wan,
& if im unhappy about the photo, he would retake till im satisfied. Chatted
with that man while he was developing those photos. It was damn fast, he
took about 5mins to develop & cut the photos. Damn fast compared to others
outside as they took abt 15mins!

Submitted everything & i headed to JP to meet Bf. Had LJS & Mac. After
that, we walked around till 8PM. Didnt did i know till i was at home, my name
on my pass was spelt wrongly. Im not sure if i need to make another trip
back to change it anot. Damn, waste of my time again! Gonna ring them up
to find out later.

PARTTWO - Makeover, anyone?!

Which one do you like best?! I personally like the last 2nd one, the golden hair,
green eyes, with the tongue sticking out.

PARTTHREE - Breathing theraphy

I used to have bad headaches and was always visiting the doctor. There was this
period when I suffered headache literally every night, and unable to study. I took
painkillers, did not work. I decided to try out the breathing therapy here: closed
my right nose and breathed through my left nose. In less than a week, my
headaches were gone! I continue the exercise for one month

The nose has a left and a right side,; we use both to inhale and exhale. Actually
they are different, you would be able to feel the difference.

The right side represents the sun, left side represents the moon.

During a headache, try to close your right nose and use your left nose to breathe.
In about 5 mins, your headache will be gone. If you feel tired, just reverse, close
your left nose and breathe through your right nose. After a while, you will feel
your mind is refreshed .

Right side belongs to 'hot', so it gets heated up easily, left side belongs to 'cold'.
Most females breathe with their left noses, so they get 'cooled off' faster. Most
of the guys breathe with their right noses, they get worked up.

Do you notice the moment we wake up, which side breathes faster? Left or right?
If left is faster, you will feel tired. So,close your left nose and use your right nose
for breathing, you will get refreshed quickly. This can be taught to kids, but it is
more effective when practiced by adults.